Sunday, March 21, 2010

S.A.D. -- See Ya!


It was a gloomy few months in Washington, DC. However as winter turns to spring and gray clouds disappear I have noticed a hitch in my step that seemed to lay dormant all winter. I don’t want to say I actually had Seasonal Affective Disorder, but I was pissed off about all the snow coming down.

After a week full of 70 degree days and runs with shorts and tees, I really can’t complain. Today I even sat in a park and read outside for a good 30 minutes (my Mom the Librarian will be so proud). And things seem to be looking up in terms of weather regarding my outdoor schedule as well.

We did some mapping out of the season and I am going to be traveling across the country plenty to get a scent of the fresh California air. It will all start next weekend with a trip to Stanford where I will be running the 15…From there I will stay put Easter Weekend and run an 8 at William & Mary. Then I will travel back out to Cali for Mt. Sac and the PUMA mile and its $10,000 contract (who wouldn’t run in a race with a possibility of $10k?). Then I may run at Penn before heading back out to Stanford for a hopefully moving 15 at the beginning of May. It’s all pretty exciting and that’s just the first part of the season. We’re trying to get as ready as possible for USAs in Des Moines, so a racing we will go. I’m pretty pumped.

Stay tuned to Flotrack next week because I think they’re providing some coverage of the Stanford meet.
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Meanwhile, training has been going extremely well. I have been doing some of the best strength stuff of my life and even popped 4 miles in under 20 for one of the few times and did it feeling pretty easy. Then later that day ran a 53 quarter as part of the workout and felt pretty relaxed and quick on that. Things are starting to come together and I’m definitely jacked for what is possible this outdoor season. I hit a good 73 miles this week with a solid long run of 13 with some faster paced stuff in there and definitely am ready to get out there and race.

Also, I hope Michigan State somehow wins today so that I don’t develop M.B.T.S.A.D. (My Basketball Team Sucks Association Disorder)…LET’S GOO!!!!!

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