Sunday, June 20, 2010
That's Where That Came From!
I have told Headband Origin Stories before (something about the Charlotte Hornets), but it turns out I was wrong all along.
Like a lot of good things in this life, the LBP Headband came from, as it turns out, my Dad. Yup, that’s him rocking the headband back in the day during a Kalamzoo Klassic 5k Run circa 1978. There was only a 23 year drought, but I kept the fad going my sophomore year of high school. Thankfully, my Dad had the right idea back in his running heyday.
A Happy Father’s Day to all!
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Training this week was pretty fun. I did some easy aerobic stuff on Tuesday and then came back on Friday for some 1500 pace stuff doing two sets of 1,2,3,4,4 all at 58 pace but with the second 400 on each set getting faster each 100, so going 16,15,14,13 (although on the last set Bumbi led me through in 14.4, 14.4, 13.4, 12.8 for a little under the suggested 58 pace). It was a fun workout and hopefully let me know that I’ll be ready to trounce out some 58 second laps come USAs and the summer season.
As of now, it looks like I’ll be heading to Vancouver for the Harry Jerome Track Classic on July 5th to kick off my summer season…I’m pretty excited about it, and am really excited to check out the city. From there, who knows what will happen, but I am definitely going to be ready to run some good races this summer, so I’m pretty syked to get going.
Prelims of the 1500 are Friday night in Des Moines…wish me luck, its go time now; the race I’ve been looking forward to all year. Can’t wait.
LET’S GO!!!!!!!
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